Acupressure Mat- Provider Guided

$35.0020 min

970 Davie Ave Statesville, NC 28677

The Guided Acupressure Mat Session combines the therapeutic benefits of an acupressure mat with provider-led guidance to support nervous system regulation and deep relaxation. Through intentional positioning, breath cues, and pacing, your provider helps you settle into the mat safely and comfortably—allowing the body to release tension and downshift out of stress.

This is an ideal option for those who want more support than a self-guided session without full hands-on bodywork.

  • A provider guides you through positioning and gradual exposure to the mat

  • Breath cues are used to help the body relax into the pressure

  • Sensation may feel intense at first and typically softens within a few minutes

  • You remain fully clothed and comfortably supported throughout

  • Sessions are calm, grounding, and intentionally paced

  • Many clients experience muscle release, nervous system calm, or deep relaxation

This session is about regulation and comfort—not pushing through discomfort.