Infrared Sauna
$30.0030 min
970 Davie Ave Statesville, NC 28677
Infrared Sauna uses gentle, radiant heat to warm the body from the inside out. This supports circulation, muscle recovery, detox pathways, and deep relaxation—without the overwhelming heat of a traditional sauna. Sessions are quiet, private, and designed to help your body reset and recover.
Our provider will start your session and go over everything you need to know.
Infrared heat penetrates deeper than traditional saunas while operating at a lower, more tolerable temperature
Sweating varies from person to person—more sweat does not equal a “better” session
Many clients report reduced muscle tension, improved sleep, and a calmer nervous system
Hydration before and after your session is essential
Light clothing or a towel is recommended; remove jewelry before entering
It’s normal to feel deeply relaxed or slightly fatigued afterward
Not recommended if you are currently ill, feverish, severely dehydrated, or advised against heat exposure by your medical provider.