Mediation- Provider Guided
$35.0030 min
970 Davie Ave Statesville, NC 28677
Guided Meditation is a provider-led session designed to quiet the mind, reduce stress, and support nervous system regulation. Through gentle verbal guidance, grounding cues, and intentional pauses, your provider helps you settle into stillness and awareness—without pressure or expectation.
This service is ideal for mental overload, stress, difficulty relaxing, or anyone who wants support with meditation rather than trying to “figure it out” alone.
A provider guides you through a calm, structured meditation
Sessions may include breath awareness, body scanning, or visualization
There is no effort, performance, or forced stillness required
You will be seated or lying comfortably and fully supported
It’s normal for thoughts to come and go—this is part of the process
Many clients leave feeling calmer, clearer, and more grounded
This is not breathwork or visualization training—it’s guided stillness and awareness for regulation and reset.